plant-based diet

Headlines on soy and breast cancer can be confusing

Soy and Breast Cancer: How to Put Headlines in Context of Overall Research

Monopoly money as reminder that gift cards aren't play money and can help reach goals

What to Do with Your Gift Cards: Get Help Reaching Health Goals

A Portfolio Diet includes a variety of heart-healthy foods, like Portfolios hold collections of papers

Cholesterol Won’t Go Down? Here’s a Portfolio of Eating Strategies to Help

Early-onset colorectal cancer risk discussed with researcher Yin Cao

Early-Onset Colorectal Cancer on the Rise: Can Diet Help?

Like choosing a DASH diet or Mediterranean diet, a woman choosing between 2 doors

DASH Diet vs Mediterranean Diet: Is One a Better Choice?

Nuts in a dish ready for a heart-healthy snack

Nuts for Heart Health: What’s the Best Advice on How They Can Help?