insulin resistance

Clock on a plate symbolizes chrononutrition, which includes time-restricted eating and circadian rhythm fasting

How to Advise on Time-Restricted Eating and Circadian Eating: Chrononutrition Research

Iceberg, which holds unseen threats, just as risks of metabolic syndrome may go unaddressed

From Confusion to Clarity: Why Talk about Metabolic Syndrome

Diet and lifestyle promote heart health in many ways and offer the best way to lower triglycerides when levels are high

The Best Way to Lower Triglycerides? Research on Key Strategies

Grandmother reading to child: example of why it's smart to consider magnesium for heart health and learn how to increase magnesium

Magnesium for Heart Health: How to Best Resolve a Gap?

Prebiotic for Gut Microbiome?

Prebiotics, Gut Microbiota & Health: Top Questions

carbohydrate quality for health eating beyond glycemic index

Beyond High vs. Low: Is Glycemic Index Key to Healthy Carbs?