inflammation

Clock on a plate symbolizes chrononutrition, which includes time-restricted eating and circadian rhythm fasting

How to Advise on Time-Restricted Eating and Circadian Eating: Chrononutrition Research

Iceberg, which holds unseen threats, just as risks of metabolic syndrome may go unaddressed

From Confusion to Clarity: Why Talk about Metabolic Syndrome

Chocolate, a food with many questions about health benefits

Is Chocolate Good for You: What’s Really the Best Advice?

Foods for Healthy Blood Vessels: Eating to Prevent Artery Stiffness

Foods for Vascular Health to Slow Artery Aging

Circadian clocks and eating habits out of sync can affect health

Circadian Rhythms and Health: Can biological clocks go out of sync? Why it matters, What to do

What is inflammation?

Inflammation: How to Measure It, How to Reduce It