heart disease

Nuts in a dish ready for a heart-healthy snack

Nuts for Heart Health: What’s the Best Advice on How They Can Help?

Olive oil polyphenols and the type of fat in olive oil make it good for heart health

Olive Oil Polyphenols: Are They the Heart of Health Benefits?

Magnesium helps control blood pressure and blood vessel health

High Blood Pressure: What the Latest Guidelines Mean for You

Legumes are heart-healthy, support weight loss and diabetes prevention

Carbohydrate Quality Part 2: Pulses & Healthy Eating

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Healthy Eating Roundup: Behind the headlines

Blood pressure is a heart disease risk factor that can be reduced with a few healthy eating tweaks

How to Reduce Blood Pressure with Healthy Eating Tweaks