In Print

For over eighteen years, Karen Collins has written two weekly columns, Nutrition Notes and Nutrition-Wise. These columns have been carried weekly on the MSN website and syndicated to newspapers nationwide through the American Institute for Cancer Research.

Here are a few Nutrition Notes columns you may find helpful.

 

 

News Stories in Perspective

• A Call to Reduce Added Sugars by 30 to 50 Percent
• Chronic Inflammation:  The Elephant in the Room of our Health
• Can Garlic Fight Cancer?
• Putting Red Meat in Perspective
• Vitamin D: What Do Researchers See?
• Going Gluten-Free?

Weight Issues and Solutions

• Does More Fiber Mean More Weight Loss?
• Normal Weight but Obese
• Keeping Track for Success
• What’s Your Relationship with Food?
• French Lessons in Weight Control
• Energy Density: The New Vocabulary of Weight Control

Cancer Risk and Cancer Survivors

• Reducing Breast Cancer Risk:  Which Steps Are Best?
• Broccoli: Why the Ups & Downs?
• Soy & Breast Cancer: Where Are We Now?
• Stopping Colon Cancer Before It Starts
• Americans Confused about Cancer
  

Walking the Talk of Good Nutrition

• Raising Vegetable Eaters
• The Reasons We Eat
• Seafood Choices for Your Health & a Healthy World
• Five Ways to Green Your Kitchen on a Budget
• What a "Natural" Label Really Means
• Cutting Grocery Costs without Cutting Nutrition
• Reduce Food Waste by Eating Smarter, Not Clean Plate Club Membership
• Is Fast Food the Problem?
• Whole Grains: More Than You Think
• Probiotics for Cancer Prevention?
• What’s Your Vegetable-to-Meat Ratio?
• Nutritional Gatekeeper: How Big a Role?